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Description
Ausgeschlafen? - Gesund bleiben im Schichtdienst für GesundheitsberufeGesund und fit im Schichtdienst! Ein Buch fr alle, die im Schichtdienst arbeiten und gesund leben wollen. Lernen Sie anhand vieler Beispiele aus dem Pflegealltag, wie Sie Ihre Ressourcen und Krfte aktivieren knnen. Der Inhalt Konkrete Tipps zu den Themen Ernhrung, Schlaf, Bewegung und Entspannung Praktische Anleitungen fr eine mitarbeiterorientierte Dienstplangestaltung Rechtliche Aspekte der Pausenreglung und Ruhezeiten Der Autor Jrg Schmal,
Gesund und fit im Schichtdienst! Ein Buch für alle, die im Schichtdienst arbeiten und gesund leben wollen. Lernen Sie anhand vieler Beispiele aus dem Pflegealltag, wie Sie Ihre Ressourcen und Kräfte aktivieren können. Der Inhalt Konkrete Tipps zu den Themen Ernährung, Schlaf, Bewegung und Entspannung Praktische Anleitungen für eine mitarbeiterorientierte Dienstplangestaltung Rechtliche Aspekte der Pausenreglung und Ruhezeiten Der Autor Jörg Schmal, Gesundheits- und Krankenpfleger, Pflegepädagoge (B.A.), Seminarleiter für Progressive Muskelrelaxation
| EAN: | 9783662469859 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 06.07.2015 |
| Produktform: | Kartoniert |
| Beilage: | Book |
| Titel der Reihe: | Top im Gesundheitsjob## |
| Autoren: | Schmal, Jörg |
| Seitenzahl/Blattzahl: | 162 |
| Abbildungen: | 5 farbige Abbildungen, Bibliographie |
| Themenüberschrift: | MEDICAL / Nursing / General |
| Keyword: | Ausschlafen;Dienstplan Pflege;Gesundheitsberufe;Nachtdienst;Pflege;Schichtdienst;Stress |
| Fachschema: | Krankenpflege~Pflege / Krankenpflege~Gesundheitsökonomie~Gesundheitswesen~Gesundheitsmanagement~Management / Gesundheit |
| Fachkategorie: | Medizinische Berufe~Public Health und Präventivmedizin~Krankenpflege~Medizinverwaltung und -management, Gesundheitsökonomie |
| Thema: | Verstehen |
| Text Sprache: | ger |
| Seitenanzahl: | X, 162 |
| Verlag: | Springer-Verlag GmbH, Springer Berlin |
| Länge: | 165 mm |
| Breite: | 101 mm |
| Höhe: | 12 mm |
| Gewicht: | 121 gr |
| Genre: | Mathematik/Naturwissenschaften/Technik/Medizin |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.6 ★★★★★
Based on 2475 reviews
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Product Reviews
★★★★★ 5
Very comfortable
Color: Black
Very sturdy
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2026
★★★★★ 5
Love this chair!!!
Color: Beige
This chair is soooo comfy and looks fabulous!!! It fits under my L-shaped desk perfectly even when I work in the corner section! It was super easy to put together as well!!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 19, 2026
★★★★★ 5
Love the design, comfort and ease
Color: Grey, Color: Grey
Assembly was a breeze with the Amazon Basics Ergonomic Executive Office Desk Chair. The instructions were clear and easy to follow, and I had the chair put together quickly without any hassle. This simple setup made the whole experience even more satisfying from the start.
In terms of comfort, the chair truly delivers. It provides excellent lumbar support, I assume it will make long hours at my desk much more enjoyable. The adjustable height feature lets me customize my seating position, and the flip-up armrests allow me to slide the chair neatly under my desk without worrying about damage.
Overall, I couldn’t be happier with my purchase. The chair looks stunning in my office and perfectly complements the decor. It combines style, comfort, and practicality at a fantastic value, and I highly recommend it to anyone looking to upgrade their office chair. I love you so much that I ordered another one for my husband’s desk.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 24, 2025
★★★★★ 5
Very comfortable
Color: Grey
I’m not sure if I am just transitioning from a very uncomfortable office chair, but this one is extremely comfortable. Very good dynamic lumbar support that reminds you that it’s there. Only cons would be a low back (I am 6’5”) but I’m not laying my head back anyways. Also the seat length is a touch short for me but standard size really. Great bang for buck with an open box deal. Easy to assemble. TBD on durability.
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Reviewed in the United States on June 10, 2026
★★★★★ 5
BUY this chair!!!!!
Color: Cream
After using this chair for about a month, I can confidently say that it's one of the most comfortable office chairs I've sat in for an extended period of time. Being in school and studying 8+ hours a day at my desk would normally make my back hurt in any other chair. Fortunately, after using this chair all day I have very very minimal back pain, if any at all (definitely due to previous injuries). The cushion on the back of the chair is extremely supportive and comfortable over all. Cannot say enough good things about this chair!!!! Definitely worth the price and easy to put together.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 31, 2026
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