Vitamin C 500 180 CapsulesVitamin C 500 provides a bioavailable source of vitamin C and magnesium, together with bilberry extract. Magnesium ascorbate is buffered which means as a less acid form of vitamin C it is therefore gentler on the stomach. Ingredients: Vitamin C (as Magnesium Ascorbate), Capsule Shell (HPMC), Potato Maltodextrin, Bilberry Extract (Vaccinium myrtillus Berry), Anti Caking Agents (Silicon Dioxide & Magnesium Stearate), Citric Acid. Celery and Celeriac

A good multivitamin and mineral preparation will provide enough intake of vitamins and minerals to maintain good health and vitality

-          Regular Sleep Patterns

Fenugreek is a plant which can be found in the Mediterranean and Middle East

To improve mood & stabilises serotonin

Other ingredients are ethanol

300 million microorganisms B

100g of Yarrow Complex typically contains the tinctures of yarrow (29

Prostaglandins play a role in the regulation of many body processes including blood pressure

Mega EPA is a high potency fish oil capsule providing omega-3 fatty acids in a natural triglyceride form

preferably at mealtime or directed by a healthcare practitioner

and when taken regularly

Dosage: for temporary relieve of symptoms associated with pre-menstrual syndrome