GARLIC CHIVE SEEDSGarlic Chives Botanical name: Allium Schoenoprasum Garlic Chives, also known as Chinese leek, are a black, irregular shaped seed, slow to sprout, with a great garlic onion flavour. Nutritional Value: Low in Cholesterol and Sodium, a good source of Thiamin, Niacin, Pantothenic Acid, Phosphorus and Zinc, and a very good source of Dietary Fibre, Vitamin A, Vitamin C, Vitamin K, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Potassium, Copper

Nutritional Value: This food is low in Saturated Fat

and very good source of Dietary Fibre and Folate

Iron and Magnesium

Vitamin E (Alpha Tocpherol)

This seed is included in our range for its flavour and health benefits

anise-flavoured Fennel seed is one of the most popular ingredient in many Mediterranean dishes

Niacin and Calcium

One of the easiest seeds to sprout and great for growing as Micro Greens

Nutrition value: Low in Saturated Fat

Nutritional Value: Very low Cholesterol and Sodium

and a very good source of Vitamin A

Phosphorus and Manganese