Good Living Guide to Medicinal Tea by Jennifer Browne[Skyhorse Publishing] More than just a warm and comforting drink, tea has medicinal properties that are widely underused in North America. Common herbs, spices, fruits, and barks have been scientifically proven to help relieve pain, menopause symptoms, high blood pressure, insomnia, stress, and digestive angst. When taken preventatively, certain herbs in tea can help fight off cancer cells, heart disease, and even Alzheimers disease and fibromyalgia.

Based on the popular monthly feature "What Can I Bring

offering an ideal companion to establish your daily rituals and nurture moments of self-care and self-appreciation

” “Shine From Inside

This set is complimented with a decadent iLOLA 1920s style Infuser

Shelf life: 12–24 months • Storage: Shelf-stable

Recipes featured in the book include: English Muffins

sweet notes

and foodie magazines such as Saveur and Food & Wine are featuring hot chai toddies and gin-spiked iced teas

Green Rooibos*

easy-to-prepare recipes in this cookbook

This is why vision boarding is transformative in shifting your mindset from “I can’t” to “I will

gorgeous photographs of food and drink