Göksel-Erdogan VingTsun - Bong SaoLANGUAGE: ENGLISH SPRACHE: ENGLISCH (5min) Bong Sao Ein kurzes aber sehr interessantes Video zum attackierender Bong Sao. Gezeigt wird ein Chi Sao Drill der den Gegner durch einen flexiblen Bong Sao Gegenangriff verdrngt und gleichzeitig in die Defensive bringt. * 16: 9 Wide Screen High Definition mp. 4 * Run Time : Approximately 5 Minutes. *** Filmed, Directed, Edited and Produced in Germany***

✔ Effective Defense Against the Side-Kick

✔ Yin and Yang Punch: Develop balanced

LANGUAGE: ENGLISH / SPRACHE: ENGLISCH (10min)

✔ Footwork and the Phoenix-Punch: Develop dynamic strikes with effective foot placement

The Complete Wooden Dummy Form

laying the foundation for effective self-defense and WingTsun mastery

and technique

Start your journey today and build a solid foundation for your training

✔ The Force-Section: Understand and apply the principles of controlled power

Explore the advanced applications of the Baat Cham Dao with the 2nd Set: "Yee-Tsi-Dao"

It holds a unique place in the art's history

- Kicks with the right angle