MagAsorbAccording to official data 72% of women and 42% of men in the UK fail to consume sufficient dietary magnesium. Subsequently, magnesium insufficiency has become commonplace. The effects of magnesium insufficiency are wide ranging and include the occurrence of muscle cramps, fatigue and many symptoms of premenstrual syndrome. This important mineral is essential for bone growth and the proper functioning of nerves and muscles, especially those of the

Bones & teeth - require vitamin D to maintain their strength

Did you know: The ancient Hebrews would drink Myrrh mixed with wine before religious seremonies

and brighten a dry or dull complexion

children should use with caution and adhere to recommended daily allowances

Rapeseed Lecithin

or failing this it is advisable to take a lutein supplement

Vitamin B12 (cyanocobalamin)

and then is utilised and burned for energy by the body

valued for its versatility and mild but persistent action

silicon dioxide)

Long term intakes of this amount of Vitamin B6 may lead to mild tingling and numbness

skin and nails and the immune system