Grow Your Own HappinessScience tells us that happiness is 50% genetic, 10% circumstantial and 40% how we think and act. Which means that it is possible to increase our happiness by up to 40%. For anyone wanting to increase their wellbeing. Grow Your Own Happiness shows how positive psychology the science of happiness can be used every day. With key principles explained to provide the foundation for change, tests for measuring wellbeing and simple techniques that can easily

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find out exactly how and why 'eco works'

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So the stage is set for the masterly sleuthing skills of Brother Cadfael to be employed

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Dr Claudia Welch explores how the effectiveness of a physician extends far beyond the ability to prescribe correct treatments

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