SESAME SEEDSSesame Botanical name: Sesamum indicum Sesame is a small, white, flat, oval seed. One of the first oil seeds known to mankind, Sesame seeds have been widely used in cuisine as well as traditional medicines for their nutritive, preventive, and curative properties. Sesame seeds are an important source of phyto nutrients such as omega 6 fatty acids, Flavonoid and Phenolic anti oxidants, Vitamins and dietary fiber with reported potential anti cancer, as

It has been reported that Fenugreek  has properties that may reduce cholesterol

Nutritional Value: Very high in Protein

and was originally grown in the Andean region of South America

Alfalfa sprouts are one of the most significant dietary sources of phytoestrogens

also a very food source of Dietary Fibre

It is also a good source of Phophorus

Onion    Botanical name: Allum Cepa Var

Broccoli sprouts contain approximately 50 x the sulfurophane found in mature broccoli by weight

fairly sweet flavour

Adzuki beans are a typical red-brown/ maroon bean shape with white eyes

low in Saturated Fat

Sunflower is a de-husked