Book // Crystals For Self CareAUTHOR: GALLAGHER, KIRSTY From the bestselling author of Lunar Living comes the ultimate guide to crystals and how they can help you live your best life. This is the one book you need in order to understand how crystals can enhance your everyday life and look after. In Part 1, Kirsty explores what crystals are, how they work, before going on to explain how you choose, care for and programme them, and how to go about using them. Then, in Part 2,

Zechstein magnesium chloride comes from the ground already as magnesium chloride (dissolved in water at 31% concentration)

You re invited to deepen your journey with Rumi on the pages of this journal

AUTHOR: FAIRCHILD

and chapters include Nourishing Your Adrenals

Necessary for normal cell division*

Give yourself a super boost by adding 1 teaspoon of spirulina to juices

Our biodegradable cling wrap and compostable cling wraps are manufactured utilising only renewable resources and plant-based thermoplastic corn starch resins

Commonly used in baked goods and raw treats or simply eaten straight from the jar

Nails brittle

sensation ‘as if eyes would fall out’ when stooping

pour in the soak and unapologetically lock yourself in the bathroom

smooth and creamy couverture chocolate