Mindfulness while Playing SportsPlaying sports keeps kids active while teaching them sportsmanship and teamwork, but not everyone excels at sports. Being mindful while playing sports can help kids regulate their emotions and develop healthy habits. Encourage kids to understand their emotions and practice mindfulness to recenter themselves with practical tips from this easy to read book. Appropriate for grades K2, this book explores ways that mindfulness can be useful while playing

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Introduce young fans and budding sports enthusiasts to the eight medal-worthy titles in this high-interest nonfiction series